Adult Ballet
Ballet para Adultos

The curriculum is very well organized and covers the essentials of ballet in a way that makes it easy to learn and remember.
-Holly P

Ongoing virtual Classes
Clases Contínuas virtuales

Pacific Time (USA) on Zoom
Pacific Time (USA) por Zoom

​Adult Beginning Ballet is taught at the level of the newest, least experienced student. This class is appropriate for absolute beginners.

Adult Intermediate Ballet is a faster-paced intermediate level class.

​Adult Advanced Beginner Ballet is a mixed level class. We adjust the content and pace depending on the needs of the students.

Demi-Pointe / Pointe is an advanced beginner ballet class focused on foot and ankle exercises and demi-pointe ballet steps. Students with instructor permission may take this class on pointe.

On-Demand Classes
Clases Bajo Demanda

24/7 access to eight 30-minute classes, two warm-ups, lectures and journal exercises, with new classes every two months following our ongoing curriculum
​Acceso 24/7 a ocho clases de 30 minutos, dos calentamientos, charlas y ejercicios de reflexión, con clases nuevas cada dos meses según nuestro plan de estudios

On-Demand ​Ballet includes 2 Beginning Ballet classes, 2 Advanced Beginner Ballet classes, 2 Intermediate Ballet classes, 1 Demi-Pointe class, 1 Pointe class, 1 Pilates Mat warm-up, and 1 Five-Minute warm-up.

virtual workshops
talleres virtuales

Please see Workshops page for workshop descriptions
​​Por favor vea la página Workshops para descripciones de los talleres

Virtual Private Sessions
Sesiones Privadas Virtuales

Available to students enrolled in Ongoing or On-Demand Classes
Disponible a estudiantes inscritos en clases contínuas o pre-grabadas
TRIAL CLASSES
CLASES DE PRUEBA
Try these On-Demand classes, or enroll and try the first session free with no commitment
Prueba estas clases pre-grabadas, o inscríbete y prueba la primera sesión gratis sin compromiso

Beginning Ballet Class for absolute beginner adult and teen ballet students. In this class we practice our muscle engagement and alignment in bringing the leg through the Retiré Passé position to Attitude front, side, and back. With instructor Kate Feinberg Robins www.findyourcenter-wellness.com

Music from "Finish Jhung and Bill Brown: New Music for Your Ballet Class."

Intermediate ballet class for students with previous experience. In this class we practice repetitions of more challenging steps including Grand Pliés and quick Pas de Chevals. With instructor Kate Feinberg Robins www.findyourcenter-wellness.com.

Music from "Richard Maddock Music for Movement and Imaginations Volume 2."
INSTRUCTOR
INSTRUCTORA
​Kate Feinberg Robins performed with the Cuyahoga Valley Youth Ballet from 1993-2000, dancing lead roles in ballets by Frances Patrelle and Micahel Vernon. She trained at Nan Klinger's Excellence in Dance, Ballet Hispánico, Central Pennsylvania Youth Ballet, North Carolina School of the Arts, Chautauqua Institution, School of American Ballet, BalletMet, Ballet Cristina Helena (Brazil), and Richmond Ballet. She has taught ballet to professional flamenco dancers, young folk dancers and gymnasts in Chile and the US. She is a cultural and linguistic anthropologist (PhD) and an AFPA Certified Pilates Mat Instructor and Personal Trainer.
​
Kate Feinberg Robins bailó con la compañía de baile Cuyahoga Valley Youth Ballet entre 1993-2000, interpretando papeles principales en ballets de Francis Patrelle y Michael Vernon. Entrenó en Nan Klinger's Excellence in Dance, Ballet Hispánico, Central Pennsylvania Youth Ballet, North Carolina School of the Arts, Chautauqua Institution, School of American Ballet, BalletMet, Ballet Cristina Helena (Brazil), y Richmond Ballet. Ha enseñado ballet a bailadores profesionales de flamenco, a jóvenes bailadores folklóricos y a jóvenes gimnastas en Chile y Estados Unidos. Es antropóloga cultural y lingüística (PhD) y certificada por AFPA como Instructora de Pilates Mat y Entrenadora Personal.
CURRICULUM
PLAN DE ESTUDIOS
*
Adult Ballet
​WINTER
​(Jan-Feb)
Barre sequence; Adage
​SPRING 1
​(Mar-Apr)
​Centre sequence; Pirouettes
​SPRING 2
​(May-Jun)
Épaulement; Petit allegro
SUMMER
​(Jul-Aug)
Balance & alignment; Waltz
FALL 1
​(Sep-Oct)
​​Choreography & music; Traveling turns
FALL 2
​(Nov-Dec)
Endurance; Grand allegro
*
Pointe/Demi-Pointe
​WINTER
​(Jan-Feb)
Barre sequence; ​Assemblé soutenu
​SPRING 1
​(Mar-Apr)
Pirouettes; Relevé
​SPRING 2
​(May-Jun)
Épaulement; Échappé
SUMMER
​(Jul-Aug)
Balance & alignment; Waltz
FALL 1
(Sep-Oct)
Traveling turns; Piqué
FALL 2
(Nov-Dec)
Endurance; Coupé
*
Pilates Mat
​WINTER
​(Jan-Feb)
Hip rotation and foot articulation
​SPRING 1
​(Mar-Apr)
Spine articulation - flexion and extension
​SPRING 2
​(May-Jun)
Side bend and rotation
SUMMER
​(Jul-Aug)
Length in arms, legs, and spine
FALL 1
(Sep-Oct)
Breath and flow
FALL 2
(Nov-Dec)
Abdominal strength