Adult Ballet On Demand
Introduction
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days
days
after you enroll
Monthly Challenge
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after you enroll
Upcoming Live Group Classes
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after you enroll
Ballet Warm-Ups
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Winter Term Course (Jan-Feb) - Synchronization, Breath, Adage
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Extra Practice - Beginning Ballet Classes
Available in
days
days
after you enroll
- Beginning Technique - Spotting (30:00)
- Beginning Technique - Pirouette Preparation from Lunge (30 min) (28:55)
- Beginning Technique - Pas de Bourrée (30 min) (30:00)
- Beginning Technique - Demi-Plié (28:55)
- Beginning Technique - Intrinsic Foot Muscles (29:16)
- Beginning Technique - Frappé and Cou-de-Pied (28:20)
- Beginning Choreography - Don Quixote (30 min) (27:12)
- Beginning Choreography - Triplets (30 min) (30:45)
- Beginning Technique - Basic Repetitions (30:11)
- Beginning Technique - Follow-Along Centre Barre (25:51)
Extra Practice - Advanced Beginner Ballet Classes
Available in
days
days
after you enroll
- Advanced Beginner Technique - Balance and Pirouette from 5th (25:01)
- Advanced Beginner Technique - Promenade (30 min) (26:06)
- Advanced Beginner Technique - Pas de Cheval and Battement Piqué (32:47)
- Advanced Beginner Technique - Lower Abs, Feet, and Neck (30 min) (30:10)
- Advanced Beginner Technique - Pas de Vals en Tournant (30 min) (35:34)
- Advanced Beginner Steps - Piqué to 5th (24:09)
- Advanced Beginner Steps - Piqué Turn En Dehors (26:01)
- Advanced Beginner Choreography - "Free to Be Me" (30 min) (35:19)
- Advanced Beginner Steps - Assemblé (28:33)
- Advanced Beginner Steps - Contretemps (26:33)
Extra Practice - Intermediate Ballet Classes
Available in
days
days
after you enroll
- Intermediate Technique - Double Pirouette En Dehors from Lunge (30 min) (26:16)
- Intermediate Technique - Quick Épaulement (28:35)
- Intermediate Technique - Stabilization and Placement (29:41)
- Intermediate Technique - Lots of Tendus (32:18)
- Intermediate Choreography - Waltz and Pirouette en Diagonale (29:03)
- Intermediate Choreography - Don Quixote (31:13)
- Intermediate Choreography - Pas de Bourrée and Pas de Basque (25:47)
- Intermediate Choreography - Traveling Turns and Piqués (20:55)
- Intermediate Technique - Repetitions (23:58)
- Intermediate Steps - Sissonne (30:00)
Extra Practice - Demi-Pointe and Pointe Classes
Available in
days
days
after you enroll
- Demi-Pointe Technique - Pirouette En Dehors from Lunge (28:43)
- Demi-Pointe Technique - Épaulement (26:54)
- Demi-Pointe Technique - Battements en Demi-Pointes (25:29)
- Demi-Pointe or Pointe Technique - Placement (33:14)
- Pointe or Demi-Pointe Technique - Piqué à la Seconde (27:00)
- Pointe or Demi-Pointe Technique - Échappé (31:05)
- Pointe or Demi-Pointe Technique - Foot Articulation (30:24)
- Pointe or Demi-Pointe Choreography - Blue Danube (29:33)
- Pointe or Demi-Pointe Choreography - Grand Allegro (28:23)
- Pointe Technique - Balance on Flat (27:13)
Featured Documentaries and Resources
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after you enroll
