Learning Ballet Late in Life

Learning Ballet Late in Life

A straightforward guide to dancing and moving with ease into your 40s and beyond

Download your free ebook at https://findyourcenter-wellness.com/p/ballet-late-in-life

Exercise 1

What Kind of Sculpture Does Your Body Make?

Exercise 2

Where Do You Find Flow in Your Movement?

Exercise 3

What Do You Feel Drawn To?

This is a writing exercise. Please refer to the ebook!

Exercise 4

Which Movements and Postures Bring You Confidence?

Complete and Continue