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Capoeira - Axé, Endurance, Movement
Introduction
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Welcome to Capoeira at Find Your Center
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Discussion Forum
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Upcoming Live Group Capoeira Classes
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Capoeira: Focus on Vision, Space, Defense - T Apr 4, 6-8pm PT
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Axé, Endurance, Movement
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Lesson 1. Movement - Ginga
(11:52)
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Lesson 2. Movement - Negativa and Rolê
(9:01)
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Lesson 3. Movement - Aú
(10:56)
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Lesson 4. Endurance
(10:48)
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Lesson 5. Axé
(10:21)
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Ballet, Capoeira, Pilates and Conditioning
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Coaching: 0
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